Fitness Classes

CLASSES TIMETABLE

Monday
10AM - 4PM
Tuesday
3PM - 9PM
Wednesday
3PM - 9PM
Thursday
3PM - 9PM
Friday
3PM - 9PM
Saturday
10AM - 6PM
Sunday
10AM - 4PM
Early Access

(members only)

6:00am - 9:00am

Early Access

(members only)

6:00am - 9:00am

Early Access

(members only)

6:00am - 9:00am

Early Access

(members only)

6:00am - 9:00am

Early Access

(members only)

6:00am - 9:00am

Senior Rock Monkeys
4:00pm - 5:30pm
Junior Rock Monkeys
4:00pm - 5:30pm
Senior Rock Monkeys
4:00pm - 5:30pm
Junior Rock Monkeys
4:00pm - 5:30pm
Senior Rock Monkeys
4:00pm - 5:30pm
Junior Rock Monkeys
10:00am - 11:30am
Teen Monkeys
5:30pm - 7:00pm
Youth Team Training
5:00pm - 7:00pm
Teen Monkeys
5:30pm - 7:00pm
Youth Team Training
5:00pm - 7:00pm
Jnr/Snr Rock Monkeys
11:30am - 1:00pm
Yoga
6:00pm - 7:00pm
Yoga
6:15pm - 7:30pm
Yogalates
4:00pm - 5:00pm
Climb Fit
6:00pm - 7:00pm
7:00pm - 8:00pm
Technique Tuesdays
6:00pm - 7:00pm (Beg.)
7:00pm - 8:00pm (Adv.)
Climb Fit
6:00pm - 7:00pm
7:00pm - 8:00pm
Aerial Silks
6:00pm - 7:00pm

(must have completed
beginner course)

Aerial Silks
6:00pm - 7:00pm

(must have completed
beginner course)

Uni Students $12 drop-in
3:00pm - 9:00pm
Monday
10:00AM - 4:00PM
Early Access (Members Only)
6:00am-9:00am
Senior Rock Monkeys
4:00pm-5:30pm
Aerial Silks
6:00pm-7:00pm
Climb Fit
6:00pm-7:00pm
7:00pm-8:00pm
Tuesday
3:00PM - 9:00PM
Early Access (Members Only)
6:00am-9:00am
Junior Rock Monkeys
4:00pm-5:30pm
Teen Monkeys
5:30pm-7:00pm
Yoga
6:00pm - 7:00pm

(doors open 15 min. prior to class)

Technique Tuesdays
6:00pm-7:00pm (beg.)
7:00pm-8:00pm (adv.)
Wednesday
3:00PM - 9:00PM
Early Access (Members Only)
6:00am-9:00am
Senior Rock Monkeys
4:00pm-5:30pm
Youth Team Training
5:00pm-7:00pm
Aerial Silks
6:00pm-7:00pm

(must have completed beginner course)

Thursday
3:00PM - 9:00PM
Early Access (Members Only)
6:00am-9:00am
Junior Rock Monkeys
4:00pm-5:30pm
Teen Monkeys
5:30pm-7:00pm
Yoga
6:15pm-7:30pm

(doors open 15min. prior to class)

Climb Fit
6:00pm-7:00pm
7:00pm-8:00pm
Friday
3:00PM - 9:00PM
Early Access (Members Only)
6:00am-9:00am
UNI Students
$12 Drop-In
3:00pm-9:00pm
Senior Rock Monkeys
4:00pm-5:30pm
Youth Team Training
5:00pm-7:00pm
Saturday
10:00am - 6:00PM
Pilates 101
(5 week course)
8:30am-9:30am
Jr/Sr Rock Monkey
11:30am-1:00pm
Junior Rock Monkeys
4:00pm-5:30pm
Sunday
10:00am - 4:00PM
Pilates
4:00pm-5:00pm

Terms and Conditions. Classes paid for online are 100% refundable up until 48 hours before the specified class time, after this time no refund will be processed. If you need to cancel please do so online through the Mind Body site, APP or contact us in store to remove your booking and process your refund.

Climb-Fit Classes

Improve your fitness with an interesting, functional and intense climbing workout combination. Climb-Fit Instructors will mix together functional calisthenics with climbing based training to improve your base fitness, climbing fitness and general life.
Monday and Thursday nights from 6-7pm.
Normal entry fees apply. Wear enclosed shoes (not climbing shoes).
Members can attend for FREE. Bookings essential.
Enrol through mindbody online or the mindbody App.

Aerial Silks

Yoga

Fitness Classes

Climbing

Youth Classes

School Holiday Classes

Yoga

Fitness Classes

Climbing

Youth Classes

School Holiday Classes

Aerial Silks

Hot Rock Class Updates

Although we are open, we are not yet running at full capacity. Some of our classes have been temporarily suspended until we can effectively manage our COVID Safe Plan for climbing and sustain the cost of running classes again.

Rock Monkeys – Term 3 enrolments are currently open 

Technique Tuesdays – resume on the 14th July (Tuesdays 6-7pm)

ClimbFit – resume on the 20th July (Mondays 6-7pm)

Aerial Silks – resume on the 22nd of July (Wednesdays 6-7pm – must have completed beginner course)

If you are a member or 10 visit pass holder and have not received an email from us regarding the details of our re-opening, please check your junkmail / spam, or contact us here.

COVID-19 Update

We are excited to announce that we will be re-open to the general public on Monday, 29th June 2020. (bookings required).

The health and well-being of our customers and staff are important to us, and we have been hard at work preparing the gym so that it remains a safe space for our community to enjoy!  We welcome everyone back on our walls and thank you in advance for cooperating with our new COVID Safe Policies and Procedures. Please stay home if you are feeling unwell, and note that powdered chalk is no longer allowed (liquid chalk only), as well as walking around with bare feet (bring appropriate footwear to slip on between climbs if required).

To book a climbing session, click the button below, or watch this video to learn more. First time visitors, be sure to book one of the “Safety Induction” sessions.

For any other questions, check out our FAQ’s or Contact Us page.