Fitness Classes

CLASSES TIMETABLE

Monday
3PM - 9PM
Tuesday
3PM - 9PM
Wednesday
3PM - 9PM
Thursday
3PM - 9PM
Friday
3PM - 9PM
Saturday
10AM - 6PM
Sunday
10AM - 4PM
Members Only Morning Session

6:30am - 8:30am

Members Only Morning Session

6:30am - 8:30am

Members Only Morning Session

6:30am - 8:30am

Members Only Morning Session

6:30am - 8:30am

Members Only Morning Session

6:30am - 8:30am

Senior Rock Monkeys
4:00pm - 5:30pm
Junior Rock Monkeys
4:00pm - 5:30pm
Senior Rock Monkeys
4:00pm - 5:30pm
Junior Rock Monkeys
4:00pm - 5:30pm
Senior Rock Monkeys
4:00pm - 5:30pm
Junior Rock Monkeys
10:00am - 11:30am
Teen Monkeys
5:30pm - 7:00pm
Teen Monkeys
5:30pm - 7:00pm
Senior Rock Monkeys
11:30am - 1:00pm
Yoga
6:15pm - 7:30pm
Yoga
6:15pm - 7:30pm
Yogalates
4:00pm - 5:00pm
Climb Fit
6:00pm - 7:00pm
7:00pm - 8:00pm
Technique Tuesdays
6:00pm - 7:00pm (Beg.)
7:00pm - 8:00pm (Adv.)
Climb Fit
6:00pm - 7:00pm
7:00pm - 8:00pm
Footwork Fridays
6:00pm - 7:00pm (Beg.)
7:00pm - 8:00pm (Adv.)
Aerial Silks
6:00pm - 7:00pm

(must have completed
beginner course)

Aerial Silks
6:00pm - 7:00pm

(must have completed
beginner course)

Uni Students $12 drop-in
3:00pm - 9:00pm
Monday
3:00PM - 9:00PM
Members Only Morning Session
6:30am-8:30am
Senior Rock Monkeys
4:00pm-5:30pm
Aerial Silks
6:00pm-7:00pm
Climb Fit
6:00pm-7:00pm
7:00pm-8:00pm
Tuesday
3:00PM - 9:00PM
Members Only Morning Session
6:30am-8:30am
Junior Rock Monkeys
4:00pm-5:30pm
Teen Monkeys
5:30pm-7:00pm
Yoga
6:00pm - 7:00pm

(doors open 15 min. prior to class)

Technique Tuesdays
6:00pm-7:00pm (beg.)
7:00pm-8:00pm (adv.)
Wednesday
3:00PM - 9:00PM
Members Only Morning Session
6:30am-8:30am
Senior Rock Monkeys
4:00pm-5:30pm
Youth Team Training
5:00pm-7:00pm
Aerial Silks
6:00pm-7:00pm

(must have completed beginner course)

Thursday
3:00PM - 9:00PM
Members Only Morning Session
6:30am-8:30am
Junior Rock Monkeys
4:00pm-5:30pm
Teen Monkeys
5:30pm-7:00pm
Yoga
6:15pm-7:30pm

(doors open 15min. prior to class)

Climb Fit
6:00pm-7:00pm
7:00pm-8:00pm
Friday
3:00PM - 9:00PM
Members Only Morning Session
6:30am-8:30am
UNI Students
$12 Drop-In
3:00pm-9:00pm
Senior Rock Monkeys
4:00pm-5:30pm
Youth Team Training
5:00pm-7:00pm
Footwork Fridays
6:00pm-7:00pm (beg.)
7:00pm-8:00pm (adv.)
Saturday
10:00am - 6:00PM
Pilates 101
(5 week course)
8:30am-9:30am
Junior Rock Monkeys
10:00am-11:30am
Senior Rock Monkeys
11:30am-1:00pm
Sunday
10:00am - 4:00PM
Pilates
4:00pm-5:00pm

Terms and Conditions. Classes paid for online are 100% refundable up until 48 hours before the specified class time, after this time no refund will be processed. If you need to cancel please do so online through the Mind Body site, APP or contact us in store to remove your booking and process your refund.

Climb-Fit Classes

Improve your fitness with an interesting, functional and intense climbing workout combination. Climb-Fit Instructors will mix together functional calisthenics with climbing based training to improve your base fitness, climbing fitness and general life.
Monday and Thursday nights from 6-7pm.
Normal entry fees apply. Wear enclosed shoes (not climbing shoes).
Members can attend for FREE. Bookings essential.
Enrol through mindbody online or the mindbody App.

Aerial Silks

Yoga

Fitness Classes

Climbing

Youth Classes

School Holiday Classes

Yoga

Fitness Classes

Climbing

Youth Classes

School Holiday Classes

Aerial Silks

Hot Rock Class Updates

Although we are open, we are not yet running at pre-COVID capacity. Some of our classes remain suspended while we manage our COVID Safe Plan for climbing and balance the cost of running a full class schedule again.

Youth Classes – School Holiday classes are available to book & Term 4 Rock Monkey enrolment is open  

Technique Tuesdays & Footwork Fridays – have resumed on Tuesdays & Fridays  

ClimbFit – has resumed on Mondays & Thursdays 

Aerial Silks – Drop-in sessions have resumed on Wednesdays 6-7pm (must have completed beginner course) 

If you are a member or 10 visit pass holder and have not received an email from us regarding the details of our re-opening, please check your junkmail / spam, or contact us here.

COVID-19 Update

We are currently open to the general public. (bookings required).

We thank everyone in advance for cooperating with our new COVID Safe Policies and Procedures. The health and well-being of our customers and staff are important to us, and we are working diligently to ensure the gym remains a safe space for our community to enjoy! Please stay home if you are feeling unwell, and note that powdered chalk is no longer allowed (liquid chalk only), as well as walking around with bare feet (bring appropriate footwear to slip on between climbs if required).

To book a climbing session, click the button below, or watch this video to learn more. First time visitors, be sure to book one of the “Safety Induction” sessions.

For any other questions, check out our FAQ’s or Contact Us page.